Clear liquid diet - Mayo Clinic. Clear liquid diet. Definition. A clear liquid diet consists of clear liquids — such as water, broth and plain gelatin — that are easily digested and leave no undigested residue in your intestinal tract. Your doctor may prescribe a clear liquid diet before certain medical procedures or if you have certain digestive problems. Because a clear liquid diet can't provide you with adequate calories and nutrients, it shouldn't be continued for more than a few days. Clear liquids and foods may be colored so long as you are able to see through them. Foods can be considered liquid if they are even partly liquid at room temperature. You can't eat solid food while on a clear liquid diet. Purpose. A clear liquid diet is often used before tests, procedures or surgeries that require no food in your stomach or intestines, such as before colonoscopy. It may also be recommended as a short- term diet if you have certain digestive problems, such as nausea, vomiting or diarrhea, or after certain types of surgery. Diet details. A clear liquid diet helps maintain adequate hydration, provides some important electrolytes, such as sodium and potassium, and gives some energy at a time when a full diet isn't possible or recommended. The following foods are allowed in a clear liquid diet: Water (plain, carbonated or flavored)Fruit juices without pulp, such as apple or white grape. Fruit- flavored beverages, such as fruit punch or lemonade. Carbonated drinks, including dark sodas (cola and root beer)Gelatin. Tea or coffee without milk or cream. Clear (klîr) adj. Free from clouds, mist, or haze: a clear day. Not obscured or darkened; bright: clear daylight; a clear yellow. Bariatric Surgery; By Procedure. Gastric Bypass. Reference Guide – Start Here; Before Surgery; Average Cost; Recovery; Weight Loss Calculator; Diet Guide; After Surgery. How to Follow a Clear Liquid Diet. If you have certain medical conditions, are about to have a surgical procedure, medical testing or are recovering from surgery. Diet Questions Q: What is a clear liquid diet? A: A clear liquid diet consists of clear liquids, such as water, broth and plain gelatin, that are. Strained tomato or vegetable juice. Sports drinks. Clear, fat- free broth (bouillon or consomme)Honey or sugar. Hard candy, such as lemon drops or peppermint rounds. Ice pops without milk, bits of fruit, seeds or nuts. Any foods not on the above list should be avoided. Also, for certain tests, such as colon exams, your doctor may ask you to avoid liquids or gelatin with red coloring. A typical menu on the clear liquid diet may look like this. Breakfast. 1 glass pulp- free fruit juice. Sugar or honey, if desired. Snack. 1 glass fruit juice (pulp- free)1 bowl gelatin. Lunch. 1 glass pulp- free fruit juice. Snack. 1 pulp- free ice pop. Sugar or honey if desired. Dinner. 1 cup pulp- free juice or water. Sugar or honey, if desired. July 3. 1, 2. 01. Clear liquids. Nutrition Care Manual. American Dietetic Association. Accessed May 2. 0, 2. Eating hints: Before, during, and after cancer treatment. National Cancer Institute. SUPREP, the bowel prep kit designed with your patients in mind. Healthcare professionals may receive free samples by signing up here.Accessed May 7, 2. Barbara Woodward Lips Patient Education Center. Types of diets. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2. Clear liquid diet. Philadelphia, Pa.: Elsevier; 2. Accessed May 7, 2. Nelson JK (expert opinion). Mayo Clinic, Rochester, Minn. May 2. 7, 2. 01. 4. See more In- depth. The Best Liquid Diet That Won't Leave You Starving. It does a waistline good: The high protein content makes you feel satisfied, plus a study published in the American Journal of Clinical Nutrition found that people who consumed an average of 1. Advertisement - Continue Reading Below. Downing two glasses before every meal can help you shed lbs, according to a Virginia Tech study. It makes you feel fuller so you end up eating less. Dieters who used this technique chowed down fewer calories and lost more weight than those who didn't load up on H2. O. Advertisement - Continue Reading Below. Believe the hype! It's loaded with catechins, an antioxidant that, according to extensive research, revs your metabolism, increases calorie burning, and blasts belly fat. Advertisement - Continue Reading Below. Yogurt- Banana- OJ Smoothie. Don't cheat on your diet with a high- cal pina colada—opt for its virginal cousin instead. Blend a frozen banana with half a cup of OJ and yogurt. Not only will the high potassium content help whittle your waist, but a Harvard study linked yogurt consumption to weight loss. Advertisement - Continue Reading Below. Caffeine works as an appetite suppressant and speeds up metabolism. It also gives you an energy boost, which means you'll naturally be more active. In addition, studies have shown that people who drank coffee before working out exercised longer and harder. Now you can justify your morning skinny latte habit! Advertisement - Continue Reading Below. Advertisement - Continue Reading Below. Warm Broth. Heat up mealtime: Research proves that drinking a hot, broth- style soup pre- meal fills you up, reducing the cals you'd otherwise have gobbled. But there's more—it can also satisfy killer comfort food cravings. Most comfort foods (mashed potatoes, mac and cheese, meatloaf) are packed with fat. Broth gives you that same cozy, homey feeling, without the calorie bomb. Advertisement - Continue Reading Below. Vegetable Juice. This one's kind of a no- brainer. The high fiber content fills you up, plus it's got tons of potassium—a key nutrient linked to weight control. Just opt for a low- sodium version, since too much salt can cause belly bloat. Advertisement - Continue Reading Below. Dark Hot Cocoa. A survey published in the Archives on Internal Medicine discovered a connection between occasional (ahem!) dark chocolate consumption and lower BMI. Advertisement - Continue Reading Below. The bubbles create volume in your belly, so you feel even fuller than if you'd sipped flat water. Advertisement - Continue Reading Below. Ginger Tea. Turns out your abs like it spicy. A Columbia University study found that ginger tea acts as an appetite suppressant. Mix a quarter teaspoon of the dried herb into a mug of hot water. Advertisement - Continue Reading Below. Advertisement - Continue Reading Below. Almond Milk. Go nuts for this! In a University of Barcelona study, people who consume an ounce of nuts daily experienced decreased hunger. Blend a small handful (about 1. DIY almond milk that's way healthier than the store- bought kind. Advertisement - Continue Reading Below. Whey Protein Shake. Whey's not not just for hulky body builders: One serving delivers as much protein as meat—minus the fat and carbs. So occasionally swap in a shake for a meal. Mix a scoop with water, a quarter of a frozen banana or frozen grapes (for volume and texture), and a dash of vanilla or almond extract or coffee flavored syrup. Advertisement - Continue Reading Below. Peppermint Tea. Research from Wheeling Jesuit University claims the scent of peppermint acts as an appetite suppressant. Plus, a University of Maryland Medical Center study found that the herb helps digestion, so food passes through your body more quickly. Advertisement - Continue Reading Below.
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